How can I help?

Ultimately, my approach will always be personalised + tailored to you. In each session, we’ll work from exactly where you are while always keeping your big vision in mind. Together, we'll work on clearing current blocks and doing the work to bring you closer to the best version of you.

-Claudine

Pastel blue sky with soft white and gray clouds illuminated by warm sunlight
Close-up portrait of a smiling woman with long brown hair resting her face on her hand
Bright modern living room with white armchairs, abstract wall art, potted plants, a dark wood dresser, and sunlight through window blinds

How I work. And why.

I believe that meaningful change begins when we feel seen, heard and understood, not when we are expected to become someone else.

For over 15 years, I have worked with children, young people and families, particularly those navigating neurodivergence, emotional difficulties and experiences that can make everyday life feel challenging.

My background in education, psychology and therapeutic training has shaped my understanding of the individual. I have always been interested in looking beyond behaviour or diagnosis to understand the person underneath. Their experiences, relationships, strengths and the things that matter to them.

My approach is relational, person-centred and trauma-informed. I believe that no two people experience the world in quite the same way, and therefore therapeutic support should never follow a one-size-fits-all model.

Drawing on my background in psychology, drama and the creative arts, I recognise that communication doesn't always happen through words. Sometimes creativity, play or simply having the space to be yourself can open up opportunities for connection and understanding.

Above all, I believe in working collaboratively, at a pace that feels right for each individual, creating a space where people feel safe, respected and genuinely listened to.

I don't believe people need to be 'fixed'. I believe they deserve to be understood, supported and given the opportunity to discover their own way forward.

And that is why I do this work.

Qualifications: MSc Psychology (GMBPS), Therapeutic Play Practitioner (PTUK), Dip Counselling (IATE/BACP), PGCE Secondary, Trauma Informed Practitioner (TISUK).

Get In Touch

I will have availability from January 2027.

Please send me a message so I can add you to the waitlist.

claudinesinnett@gmail.com

Brighton. Hove. Online.